Showing posts with label Books. Show all posts
Showing posts with label Books. Show all posts

Friday, January 30, 2009

Exploring the world of Lucid Dreaming

If you haven't picked up a copy of Exploring the World of Lucid Dreaming
yet then do yourself a favor and get it now!

Considered by many Lucid Dreamers (and myself) as a definitive
source of lucid dreaming information.

If your serious about lucid dreaming I can not recommend this book enough.

Just take a look through some of the reviews on amazon or even the description!
And at the price it's going for it's a steal!

Thursday, January 29, 2009

WBTB (Wake Back To Bed)

If DILD hasn't worked for you then this technique might do the trick.
WBTB (Wake Back To Bed) is a pretty simple technique:

  • You set an alarm to get up an hour earlier than normal (do this on the weekend if your employed.)
  • Wake up and get out of bed and think about lucid dreaming and maybe have a bite to eat, whatever just get up and hang out for an hour (no coffee) all the time thinking about lucid dreaming.
  • You set another alarm to wake yourself up in 3 hours so you don't sleep through the day and then you go Back to bed.
"A 60% success rate has been shown in research using this technique."
- Stephen LaBerge of The Lucidity Institute
(citation found on wiki)

Make sure you think about having a lucid dream, think about what you want to do, where you want to go and as much more as you can. As you may have noticed what you think about effects your dreams. I hope your going to be lucid dreaming by tonight.

Please comment if any of this is useful to you (or not). thanks.