If your still struggling to get lucid dreaming under control, or have your first dream while your awake, then you might benefit from Lucidology's FREE 8 Step Lucid Dream Quick-start Guide to trick your body into falling asleep.
Also included with the free guide is: a set of Lucid Dream timer Mp3's that are excellent even on their own!
This Free Lucid Dreaming guide with tips, tricks, techniques, and even free MP3's will help you get Lucid Dreaming quicker than you thought was possible.
Inside the Free Lucid Dream guide:
-Complete, concise, instructions on how to have a lucid dream
-The 7 biggest mistakes people make while trying to lucid dream
-How to tell how close you are to having a lucid dream
-Lucid Dream Induction Mp3's
-Many charts, diagrams, tricks, tips and techniques to help you master lucid dream
-Lots of information about having OBE's (I'm not really interested in OBE's though)
You might benefit from this free LD guide even if you are an advanced Lucid Dreamer because some of the information is incredibly insightful.
You will need a valid email address to download the free lucid dream guide, but it is defiantly worth it.
Showing posts with label Staying Lucid. Show all posts
Showing posts with label Staying Lucid. Show all posts
Tuesday, July 10, 2012
Sunday, February 1, 2009
Tips on staying / increasing lucidity
When you first become lucid it's normal to get excited but it can sometimes wake you up or even make you think you've woken up only to wake up again later (false awakening).
So first things first: Try to stay calm, and if you do wake up, make sure you do a Reality Check just to make sure you aren't still dreaming.
Sometimes your in a lucid dream and it's still foggy or low detail just like a regular dream, there are lots of ways to try to fix this here are a few that have worked well for me, please comment if you have any good ones I have missed.
Also taking some off the shelf supplements or food and drinks have helped me and countless others, I will talk about some of them in my next post.
So first things first: Try to stay calm, and if you do wake up, make sure you do a Reality Check just to make sure you aren't still dreaming.
Sometimes your in a lucid dream and it's still foggy or low detail just like a regular dream, there are lots of ways to try to fix this here are a few that have worked well for me, please comment if you have any good ones I have missed.
- Rub your hands together (makes you connect with the dream more in order to replicate the action, feelings and sounds your hands make).
- Spinning: Spin around like a child would when trying to get dizzy (could take you to a different location).
- Shout "Increase my Lucidity NOW!".
- Feel your eye lids on your face, are they closed? open them with your fingers.
- If you wear glasses take them off or put them on
- Touch walls and solid objects, paying attention to the detail, the feelings and the sounds.
Also taking some off the shelf supplements or food and drinks have helped me and countless others, I will talk about some of them in my next post.
Subscribe to:
Posts (Atom)