Finger Induced Lucid Dream

The FILD (Finger Induced Lucid Dream, or Hargarts' Induction for Lucid Dreaming) induction method is a more advanced Lucid Dreaming technique that is based off of the Wake Initiated Lucid Dream method. so you might not want to try this unless you know what your doing, but you can always try anyway.

You should first read part one of the WILD technique and part two of WILD inductions if you have never WILD'd or FILD'd before.

You should try this just after waking up from about 2-4 hours of sleep (you should be tired still).

1. First, relax, close your eyes and get comfortable (follow the WILD induction above).
2. Now move both your middle and index fingers in an alternating pressing and releasing motion *practice this: place your index and middle fingers on your computer keyboard X and Z keys while alternate pressing them, but try not actually press the keys down, just flex and release the muscles--you should see the muscles on the top of your hand move slightly, but nothing should be typed).
3. Do a reality check every 15-20 seconds. Take your other free hand and plug your nose with it and try to breath through it. If you can still breath through your nose then you are dreaming!

FILD Tips:
-Try not to think about the motion, do not count, try to keep your mind blank.
-Try not to scratch or cough, but  if you have to then just continue the technique right after--yes this interrupts it.
-DO NOT roll over. Try to fight the urge to roll over or move your arms/legs (except for RC)--this means your body is almost asleep, don't stop now!

Let me know if this works for you?

Lucid Dreaming Tips - Reality Check

A Quick Lucid Dreaming Tip: Quick Reality Checks
This is the most discrete, inconspicuous, and reliable reality check there is.
False negatives are unheard of!

Do you ever ask yourself: How do I do a Reality Check in public and not look like a weirdo? The Answer to discrete reality checks: Go Blow Your Nose!

Well, I suggest that you actually pinch your nose, and breath (in or out) through your nose at the same time while pretending to blow your nose. If you CAN STILL BREATH while your nose is pinched then You Are Dreaming!

Do you like this Lucid Dreaming Tip?

DILD via Dream Signs

I'm now going to give an example of the using Dream Signs you have collected to help you have your first Lucid Dream.
First things first; You should have at least a weeks worth of dreams in your dream diary and the more the better. Okay get out your Dream Journal and go through every dream entry looking for obscure or strange things that could only happen in your dreams (or for the most part).

For example; I have a dream where I am in a field and I have a metal baseball bat and there are cinder blocks on pikes all around me and I know I'm supposed to smash them and well, usually, I do.
I seem very angry and want to destroy them very much.

And another one I have I'm in a house that is haunted or something and cooking things float around in the kitchen allot. I'm frightened and excited.
My last dream is very vague as it's new and not lucid (as well) as I been having non-lucid dreams as to try to go through the whole process to get a good beginners view.

These are not the best examples for dream signs but they will work.
So some of my dream signs could be to:

• Do a Reality check every time I feel angry or feel destructive.
• Anytime I see a baseball bat or cinder block (even in buildings walls, be creative if possible) I do a Reality check.
• Anytime I'm in a field, forest or open area I would do a Reality check.
• Anytime I feel afraid or excited
• Anytime I enter or leave a kitchen.
• Anytime I hear or think about hunting's or ghosts, or see something related to that I would do a Reality check.

Next up the WBTB (wake back to bed) technique if you haven't had a Lucid dream yet then this could be the best way to get you lucid tonight. (coming tomorrow night ;)

Dream Induced Lucid Dream

A DILD is what I have been building up to, and its simply making use of your Reality Checks.
The way to get this to work for you is to practice your Reality Checks DAILY as often as possible, and do this until it becomes habit. Once a habit is formed it could (and should) carry over into your dreams. So the idea is that at some point you will do a Reality Check (while dreaming) and you will (hopefully) have the Reality Check fail, Meaning that YOU ARE DREAMING.

If it does fail and YOU ARE DREAMING then you have complete freedom to do, well, most anything...