Lucid Dreaming is a dream in which you are aware that you are in a dream.
There are many ways to have a Lucid Dream, but the most common is the Dream Induced Lucid Dream (DILD); It is said that almost everyone will have one Lucid Dream at some point in there lifetime.
DILD's usually happen from doing a Reality Check (RC), a Reality Check is used because dreams
are not as stable as reality and by doing some pre-determined actions in a dream state can mostly alert you as to whether or not you are dreaming.
Reality Checks:
In my next post I will list a few Reality Checks that I have found work best for me.
-werole
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